The Obstacle Master Podcast

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Syndication

In this episode we interview Jason Cronan, a certified personal trainer with masters in physiology and exercise. Jason has vast knowledge stemming from martial arts to cross training. Jason was able to share his tips on how to properly warm-up before a hardcore training session.

 

Direct download: Ep_4_Jason_Cronan.mp3
Category:fitness -- posted at: 7:30am CST