Eric is an accomplished marathon runner and cross country coach. He and I go back a few years and it’s a pleasure to be able to share what Eric knows with others.

He recently won a national title as head coach of Harper College’s cross country team.

He ran a 2:26 at the Boston Marathon and is currently working towards qualifying for the Olympic trials. 

Dave is a close friend of mine, a decorated athlete, and is now working to become a personal trainer. He  and I are going to be committing to a 100 day fitness challenge and we are inviting others to join us on this adventure! We are all capable of doing greater things than we are aware of.

Let Dave and I be the resource you need, ask us for help anytime and help us keep you accountable! 

In this episode we interview Jason Cronan, a certified personal trainer with masters in physiology and exercise. Jason has vast knowledge stemming from martial arts to cross training. Jason was able to share his tips on how to properly warm-up before a hardcore training session.

Learn how 1 man quit his job and set off to run 52 marathons in 52 weeks to help raise money for leukemia research. Our interview with Karl Gruben dove deep into how anyone can get ready to run a marathon, which applies directly to obstacle course racing and training.

Check out this week's interview with Kyle Davies, a life-coach and transformation specialist. No matter what obstacle you face, you'll need these tools to get more out of any experience.

The very first episode of the Obstacle Master Podcast. We want to share the fitness journey and get real about transforming our lives one obstacle race at a time.